Narrative Portrait Photography

For those who choose to write their own story

Sessions in Chicago, IL

Working Internationally

What Does a Narrative Photographer Do?

I support people intentionally telling their story before the world tells it for them.

Through photography, guided conversation, and embodied exploration, we create images that help you see yourself clearly, honestly, and with agency. So you can live the life you write, the life of the hero.

I call this process Unlocking Your Legend.

-Kate (Founder and Head Photographer of Mythos Lens)

Why Does It Matter?

Have you ever felt trapped inside the story that was handed to you?

The story of the “good girl.” The story of masculinity. The story of your gender, your work, your role in the world.

If you’ve ever felt like you were living inside the wrong narrative, you are not alone. And you are not stuck there.

From the time we are young, stories begin shaping us. Sometimes they arrive as encouragement, sometimes as instruction, sometimes as quiet expectations about who we are meant to become.

“You must be pretty to be valuable.”
“Be a man.”
“You’re so talented.”
“Do unto others.”
The story of adulthood.
The story of parenthood.
The story of what love should look like.
The story of success.

These messages come through family, religion, culture, media, and the communities we grow up in. They become the first frameworks we are given as children, the first boxes we learn to live inside.

Many of these stories are loving. Some help us survive, or even thrive. But over time they can also become the boundaries of what we believe is possible. The narrative we inherit often suggests that these are the only stories we get. That this is simply who we are.

But that isn’t the whole truth.

Psychology and neuroscience both show that the brain is capable of change. Through experience, repetition, and meaning, we can reshape the patterns we live by. In other words, the stories we practice can change the paths we walk through life.

Every belief you hold lives inside a story. And the stories you believe shape how you move through the world.

The story you choose to tell can be the difference between living inside a book you hate, or living inside the tale of your dreams.

How you reshape your story is entirely your own.

And that is where this work begins.

The Narrative Photography method at Mythos Lens brings together several practices that help you reconnect with the story you want to live.

It moves through a simple arc:

Curiosity (A Conversation) – We begin by exploring whether we are a good fit and what story is calling to you right now.

Authorship (the Consultation) – Through consultation, guided questions, and reflective journaling, you begin to intentionally shape the narrative you want to step into.

Embodiment (Your Photoshoot) – During your photography session, you embody that story. You move, feel, and inhabit it in a physical way.

Visualization (Your Photo reveal) – Seeing yourself inside the story you created can be powerful. When an image reflects a truth you are claiming, it becomes easier to believe that life is possible.

Sharing (Your Art Delivered and shared) – You decide how your story is witnessed. Maybe it lives privately with you. Maybe you share it with your partner, your children, your community, or the wider world. Being seen in your story can deepen the chance that it becomes real.

These practices are supported by research in psychology and neuroscience, but this work is not therapy and it is not a replacement for therapy. Storytelling simply pairs beautifully with many paths of growth; therapy, coaching, somatic work, psychedelic integration, creative exploration, and personal reflection, to name a few.

Growth does not always have to be punishing.

It can be playful.
It can be creative.
It can even be pleasurable.

If you have forgotten that possibility, you are in the right place.

Mythos comes from the Greek word for story, the stories we tell in order to remember who we are.

The stories we repeat become the ones we believe.

And the stories we believe become the lives we live.

So the question becomes:

What story do you want to remember?

What Legend will you unlock?

Offerings

A guided portrait experience where you embody a character, myth, or story that calls to you, so you can break out of old patterns and step into a more empowered, and intentionally authored, version of yourself.

Mythic Embodiment


A guided portrait experience where you reconnect with who you are through reflection and storytelling, then see that truth captured in images you can choose to keep, so you can remember and return to yourself.


The Wild Feminine Oracle Deck

26 Humans. One Deck. Wild Feminine Inspiration for All.
A guided portrait experience to unveil and share your Wild Feminine story, culminating in a 26 card oracle deck and community celebration where we connect, learn, and heal together.

Narrative  Grounding


The Process

  • (Roughly 15 min)

    We begin with a conversation about what draws you in and how you want to feel in your portraits. Together, we create something that feels honest and true to you, whether it unfolds in the studio, your home, or somewhere meaningful. We also see if we are a good fit, what brings you to this space, and to see if you feel safe with me .

    “Being able to feel safe with other people is probably the single most important aspect of mental health.”- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D

  • (30-60min)

    You write the story.

    Through curated prompts (created especially for you from our curiosity call) and reflection, you put pen to paper and name the truth you want to remember or grow toward. Writing helps anchor intention in the mind and organize the stories we carry. Not a writer? That’s okay. We can talk through the prompts together instead and come up with a word or sentences you can write down. It does not have to be long to be powerful.

    We sit down together, either in person or over Zoom, for your Consultation and talk about how you want your day to unfold and how specifically you want to be photographed. Before our time together, you will receive gentle journaling prompts to explore intention and clarity, these are curated just for you based on our curiosity call.

    These prompts help you:

    • Ground into what you want to see, feel, or reclaim

    • Arrive more present and embodied

    • Shape a session that reflects your authentic self

    Not a writer? No worries. We can talk them out in our session instead. 

    This is a curated, collaborative space shaped by your energy and story.

    Together, we listen for what wants to be seen and co-create the vision for your images.

    We plan out what to wear, date, location, mood and everything in between. Here we also address any insecurities you might have about your portrait session. 

    The version of yourself you imagine affects the life you move toward.- Kate’s take on '“Possible selves function as incentives for future behavior.”- Markus and Nurius

  • (As long as you need-usually 1-3 hours)

    On the day of your session, we gather all the threads of our preparations together. 

    I do not limit the amount of time we spend on the day of your session. There’s time to talk, move, pause, and breathe. It’s not about posing or perfection, but about presence and connection.

    You embody the story.

    Through guided grounding, posture, movement, and playful exploration, your body experiences the story physically. As trauma researcher Bessel van der Kolk reminds us, the body keeps the score. “Trauma robs you of the feeling that you are in charge of yourself… The challenge of recovery is to reestablish ownership of your body and your mind.”

  • Photo Reveal 

    (60-90min)

    We have captured your story. and now you only choose the images you love.

    Photography allows you to see yourself inside the narrative you chose, as art, as possibility, and as a memory you can return to again and again.

    You'll see your portraits for the first time at your Reveal and Ordering Appointment, either in person or over video.

    You’ll choose which ones you wish to keep. This is also where you decide whether you want to upgrade to a printed collection. 

    I then hand-edit the images you select, carefully finishing each one to reflect the mood and depth of what we created together.

  • You share your story.

    When you carry that image back into your life , on your wall, your phone, or in conversation with others, the story begins to move with you in the world. And become real for not only you, but those you influence, those you look up to, those you love.

    Once your final portraits have been paid, I start editing. This can take up to 3 weeks depending on time of year, workload and other factors.
    I’ll send them over through an email with a private link and if you’ve decided that you want prints, you give the final approval for me to order your products.

    You’re ready to share!

Behind The Scenes

Are You Called To Tell Your Story?

Self Portrait

Thrilled to meet you!

Hi, I’m Kate a Chicago based artist who loves to travel and tell stories

I’m a narrative photographer with a background in storytelling, trauma-informed yoga, and coaching. My path has always been rooted in story, both living it and helping others explore their own. Today, I bring that work into photography, creating images that reflect who you are and the story you are choosing to live.

Kind Words

Ready?

Let’s Unlock Your Legend